Advice

view of nature and mountains through the opening of a cave
Advice
December 30, 2021

The View from Midway

Have you ever made it to the top of the mountain? Views from the top are great, but it also serves us well to regard the view from midway.

person writing in a blank journal with cup of tea
Advice
January 6, 2021

Essential Self Care for Helpers and Healers

Truly radical self care starts with understanding your values to establish your needs, finding balance and boundaries in the various aspects of our lives, and engaging in consistent, actionable practices that fill your cup.

various journals and a pen on a table top
Advice
November 26, 2020

Practice Organization: the 3 Tools You Need

My ticket to managing overwhelm has been staying on top of my practice organization and using my organization tools with consistency. I’ll show you how to integrate all of this into a well-oiled organization machine.